Superfoods for Modern diseases
Refer this video of Dr. Hansaji Yogendra to know the super foods for modern diseases https://youtu.be/H4k-1cKrb3c Dr. Hansaji Yogendra In this video Dr. Hansaji reveals 5 superfoods that are easily…
Know the super foods in your kitchen
Methi seeds / Fenugreek Amla/ Indian Gooseberry Spices Curd Peanuts Ghee 1. Methi/ Fenugreek seedsFenugreek or methi dana imparts many health benefits. It's has soluble fiber which helps in reducing cholesterol…